NASM Certified Personal Trainer, Corrective Exercise Specialist & Nutrition Coach

Heather is a NASM Certified Personal Trainer, NASM Corrective Exercise Specialist and NASM Certified Nutrition Coach who strives to make fitness fun and functional! After navigating her own wellness journey, Heather discovered a passion for helping others progress in their fitness and nutrition goals. She aims to support clients in finding fitness and nutrition approaches that are sustainable for a balanced, healthy lifestyle. Heather understands that there is no quick fix, and real, lasting change is made through small habits over time. Her time out of the gym is spent in the great outdoors biking, hiking, and camping. She welcomes fitness newbies and fanatics alike to her classes. In personal training, Heather’s specialty is working with those new to strength training and those with past injuries and movement imbalances who want to move better to live better.  She also offers nutrition support for those seeking to lose body fat or build muscle. Heather wants to help you evolve into your happiest and healthiest you!