Summer Shred: 7 Strategies for Fat Loss
June 17th at 12PM – Led by Heather Pritchett
Virtual & Recorded
Cost – $25
Join Zweet Sport for a one-hour workshop on 7 key strategies for fat loss to help you feel your healthiest and strongest through the summer (and beyond)! We’ll cover nutrition, hydration, movement and more to help you shred for the summer.
Led by Heather Pritchett, Certified Nutrition Coach, Certified Personal Trainer and Behavior Change Specialist, this workshop will be held virtually and will be recorded live, so if you can’t make it at the scheduled date/time, you can still register and watch at your leisure later. Registration link will be sent to all registrants the day prior to the workshop and the recorded session will be sent to all registrants after the workshop.
We can’t wait to help you with your summer shred!
Join us HERE
Zweet Sport OUTSIDE
WHERE: Jones Point Park
June 25th & July 16th @ 8:30AM
Cost $10
Join Zweet Sport Total Fitness for a Total Body workout in Jones Point Park in Alexandria on Sunday, 6/25 and 7/16 at 8:30am!
Amy Kayser will be leading a 45-minute full body circuit-based workout. No equipment needed. Just bring water, towel & a yoga mat.
Act fast– only 25 spots available to sweat off the Sunday Scaries outside at Jone Point Park. Grab yours now in the Zweet Sport app!
If you want to bike to the event, join the group at 8:10AM at Zweet Sport for a 2 mile bike ride to meet everyone at the park. Heather will lead the group to the workout.