Ignite your transformation.

What are your fitness goals?

Zweet Sport Total Fitness personal trainers are certified in a range of specialties including strength and endurance training, stretching and mobility, Olympic-style lifts, Crossfit, Kettlebells, TRX, plyometrics, group fitness, core activation, as well as nutrition. We help clients achieve goals from muscle building and losing body weight to maintaining a healthy lifestyle and diet.

We offer one-on-one or semi-private sessions lead by elite trainers.

Meet Your Trainer

Marja Toan, Founder & Master Personal Trainer

Marja is a Figure Universe Pro Athlete, Certified Master Personal Trainer, indoor cycle and hot yoga instructor, plus a lifestyle wellness coach and holistic nutritionist.  She has been in the health and fitness industry since 1999. She enjoys combining elements of yoga and Pilates, functional movements and weight lifting with cardio into a workout to maximize coordination and flexibility and to challenge the mind and body. Her focus is on balancing proper whole food, plant-based nutrition with safe and effective exercises to help clients achieve their fitness and nutrition goals. Her goal is to help clients connect with their souls, transform their bodies, empower their minds, and fall in love with themselves and their lives.

Killian Gallagher, AFPA Certified Personal Trainer

Killian is a AFPA Certified Personal Trainer and Certified Cycle Instructor. His expertise includes cross movement pattern, functional, sports-specific, core/stability, multi-muscle group balancing technique, and youth and adult strength and conditioning training; power/strong man and Olympic lifting; corrective and preventative exercise; mobility; fat loss and weight reduction; and athletic speed, strength, and agility training. His passion for fitness began at a young age through his love of sports. His approach to fitness emphasizes age-appropriate programming with a focus on cardiovascular and strength training in combination with balance and flexibility training. His goal as a trainer is to empower others to fully embrace the habit of a daily workout and attain the everlasting benefits of a healthy lifestyle.

Anne Tisdell, ACE Certified Personal Trainer

Anne is an ACE Certified Personal Trainer, sports performance specialist, and a group fitness, certified cycle, and 200 RYT yoga instructor. She loves working with clients of all levels whether their goal is to improve at a specific activity or to gain strength and mobility for everyday life. When she’s not in the gym, you can find her on a trail or hanging from a cliff. Anne is an avid rock climber and an accomplished ultramarathon runner, with top 10 finishes in races ranging from 50K to 200 miles. She loves using racing and climbing as a way to push her limits and see the world.

Christina Ross, ACE Certified Personal Trainer

Christina is a cycle and group fitness instructor and ACE Certified Personal Trainer. She joined Zweet in 2019 as a trainee and quickly became motivated to join the team as an instructor. She enjoys a wide variety of exercise and is always looking for opportunities to learn something new and help trainees excel. Christina loves working with clients of all levels, to improve specific skills, gain strength, and improve overall health. She aims to empower others to integrate exercise into their lives and benefit from the positive physical and psychological effects of living an active lifestyle. When not in the gym, you will find Christina playing tennis with her friends, taking a long walk to brunch, or bicycling one of the many D.C trails. A bit of a foodie, it’s safe to say on rainy days she’ll be in the kitchen experimenting with a new recipe.

Heather Pritchett, NASM Certified Personal Trainer

Heather is a NASM Certified Personal Trainer and NASM Certified Nutrition Coach who strives to make fitness fun and functional! After navigating her own wellness journey, Heather discovered a passion for helping others progress in their fitness and nutrition goals. She aims to support clients in finding fitness and nutrition approaches that are sustainable for a balanced, healthy lifestyle. Heather understands that there is no quick fix, and real, lasting change is made through small habits over time. As a nonprofit executive by day, she enjoys spending her time out of the office in the great outdoors biking, hiking, and camping. She welcomes fitness newbies and fanatics alike to her classes. Just getting started with diet and nutrition? Or been there, done that, and jaded by it all?  Heather wants to help you evolve into your happiest and healthiest you.

Emily Reichard, ACE Certified Personal Trainer

Emily is a group fitness and cycle instructor and an ACE Certified Personal Trainer. She loves sharing her enthusiasm for fitness and hopes to empower each and every person she trains to push past their boundaries. Having recovered from ACL surgery herself, she is mindful of trainees with injuries and the mental blocks that can occur with returning back to exercise. She is a devoted lifter and welcomes trainees who want to focus on improving heavy lifts and more complex movement patterns. An engineer by degree, Emily co-owns a consulting firm that specializes in automotive safety. Outside of her business and the gym, she enjoys going to concerts, playing video games, and drinking a good glass of red wine.

Lauren Stewart, Personal Trainer

Lauren brings a decade of experience to her training clients to deliver challenging, fun, and effective workouts to help reach their goals. Her training style emphasizes dynamic movement to improve performance in all aspects of daily activity from walking up the stairs or carrying groceries all the way to marathon training or hitting a new squat PR. Lauren believes that everyone’s best self is already within them, and her coaching is dedicated to bringing that out through her clients’ results and achievements.

Stephen Hardy, Personal Trainer

Stephen’s interest in fitness and health comes from his time spent as a Division I tennis player and coach. He uses the tennis requirement of the development of hand eye coordination and spacial awareness as a focal point with his clients. His desire is to help others become more balanced individuals through yoga, breath work, optimal mobility, range of motion, and strength training.

PRICING

PACKAGES

Terms: 60 days

Cancellation policy: 24 hours prior or clients will lose their session. No additional late fee.

Terms: 45 days

Cancellation policy: 24 hours prior or clients will lose their session. No additional late fee.

Terms: 30 days

Cancellation policy: 24 hours prior or clients will lose their session. No additional late fee.

MONTHLY MEMBERSHIPS

12 sessions per month.
2 month contract.
Early termination fee applies.

Cancellation policy: 24 hours prior or clients will lose their session. No additional late fee.

8 sessions per month.
2 month contract.
Early termination fee applies.

Cancellation policy: 24 hours prior or clients will lose their session. No additional late fee.

4 sessions per month.
2 month contract.
Early termination fee applies.

Cancellation policy: 24 hours prior or clients will lose their session. No additional late fee.

SEMI-PRIVATE + NEW STUDENTS

Two (2) people. 5 sessions.
Terms: 45 days.

Cancellation policy: 24 hours prior or clients will lose their session. No additional late fee.

Two (2) 30-minute sessions.
Local residents only.

Terms: 30 days.

Cancellation policy: 24 hours prior or clients will lose their session. No additional late fee.