New Student Info
New students of all levels and experience are welcome and encouraged to attend. It is very important that new students arrive at least 5- 10 minutes before class. You need to be briefed by the instructor to insure that your first class is safe and enjoyable. Due to covid, doors will open 5 minutes before class.
It is important to not come to class on an empty stomach, as this may cause a sudden drop in blood sugar level. Eat just enough to keep your blood sugar level steady. Be sure to begin hydrating 2-3 hours before class.
If you have an injury, medical condition or history of an injury &/or medical condition, it is your responsibility to inform the instructor before class. If you are unsure of whether your medical history will permit your participation, please email firstname.lastname@example.org prior to class.
What To Bring:
For your first class you will need a mat, a towel large enough to cover your mat and a hydrating beverage of your choice.
Rentals are not available due to covid at this time.
Signing Up For Class:
You must sign up for class ahead of time, drop-ins are not allowed due to covid. It is not necessary to sign up & register before class.
We have 2 options for our new students who reside locally:
- $25 – Drop-in
- $59 – 1 Week Unlimited Hot Yoga + Group Fitness + Cycle Classes
Click here to see all pricing options.