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InstagramSkyeODell2018-10-12T16:41:20-04:00

zweetsport

Tuesday Tapbacks! 🚴🏻‍♀️ . Have you tri

Tuesday Tapbacks! 🚴🏻‍♀️
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Have you tried our new Cycle Fusion Zone classes? We created targeted zone classes so you can know what body part you’re working before you get in the door.
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Try out the new Total Body, Core, Arms & Abs or Flow zones!
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#zweetsport #gym #motivation #inspiration #fitspo #studio #hotyoga #yoga #cycle #spin #spininstructor #personaltraining #fitness #flow #zen #muscle #strength #ride #yogi #yogainspiration

Monday = Fresh Start! . We updated the schedule to

Monday = Fresh Start!
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We updated the schedule to add new virtual and in person combo classes so you can join us for your favorite classes in the gym or at home!
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All new classes added this week! Check out the schedule linked in our bio.
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#zweetsport #gym #motivation #inspiration #fitspo #studio #hotyoga #yoga #cycle #spin #spininstructor #personaltraining #fitness #flow #zen #muscle #strength #ride #yogi #yogainspiration

Weekend Yoga! . Our classes offer options for all

Weekend Yoga!
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Our classes offer options for all levels 🙏🏼 you can expect form cues and corrections and modifications for every move.
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Mats are spaced 6 ft apart & the studio is cleaned between classes. Your safety and comfort is our number 1 priority 🙌🏼
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#zweetsport #gym #motivation #inspiration #fitspo #studio #hotyoga #yoga #cycle #spin #spininstructor #personaltraining #fitness #flow #zen #muscle #strength #ride #yogi #yogainspiration

Have you tried our new Cycle Fusion Zone classes?

Have you tried our new Cycle Fusion Zone classes?
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30 minutes of heart pumping intervals on the bike + 15 minutes of targeted strength training on the turf 💪🏼
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Total Body, Arms & Abs, Core or Flow ➡️ Pick your favorite!
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Check out our new schedule updates! We added new combo virtual & in person classes on Monday, Tuesday & Thursday!
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#zweetsport #gym #motivation #inspiration #fitspo #studio #hotyoga #yoga #cycle #spin #spininstructor #personaltraining #fitness #flow #zen #muscle #strength #ride #yogi #yogainspiration

You’ll never know how strong you are until being

You’ll never know how strong you are until being strong is your only choice 💪🏼🔥
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Check our schedule updates including Glutes and Abs on Thursday in the studio AND virtual! We’ve added combo classes so you can get your sweat on from anywhere.
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Click the link in our bio to see the schedule!
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#zweetsport #gym #motivation #inspiration #fitspo #studio #hotyoga #yoga #cycle #spin #spininstructor #personaltraining #fitness #flow #zen #muscle #strength #ride #yogi #yogainspiration

Your body exists in the past, Your mind exists in

Your body exists in the past,
Your mind exists in the future.
In yoga, they come together in the present 🙏🏼
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New classes added to the schedule! Check out the link in our bio 👆🏼sign up on MindBody or ClassPass!
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#zweetsport #gym #motivation #inspiration #fitspo #studio #hotyoga #yoga #cycle #spin #spininstructor #personaltraining #fitness #flow #zen #muscle #strength #ride #yogi #yogainspiration

🔥 FUSION ZONE 🔥 . Introducing the all new Fu

🔥 FUSION ZONE 🔥
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Introducing the all new Fusion Zone!
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30 minutes of intervals on the bike + 15 minutes of focused strength exercises 💪🏼
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Check the schedule for the different targeted zones — total body, arms & abs, core & flow (yoga)
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#zweetsport #gym #motivation #inspiration #fitspo #studio #hotyoga #yoga #cycle #spin #spininstructor #personaltraining #fitness #flow #zen #muscle #strength #ride #yogi #yogainspiration

Happy Saturday!!! . Saturday AM classes crushed it

Happy Saturday!!!
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Saturday AM classes crushed it today 💪🏼🔥
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Just a few spots left in tomorrow’s classes — sign up now!
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#zweetsport #gym #motivation #inspiration #fitspo #studio #hotyoga #yoga #cycle #spin #spininstructor #personaltraining #fitness #flow #zen #muscle #strength #ride #yogi #yogainspiration

Friday Fire 🔥🔥🔥 . How are having fun and

Friday Fire 🔥🔥🔥
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How are having fun and playing this weekend? We will be playing around on our mats!
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Don’t have FOMO - sign up for one of our epic heated classes and join the fun!
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#zweetsport #gym #motivation #inspiration #fitspo #studio #hotyoga #yoga #cycle #spin #spininstructor #personaltraining #fitness #flow #zen #muscle #strength #ride #yogi #yogainspiration

Strength grows in the moments when you think you c

Strength grows in the moments when you think you can’t go on but you keep going anyway 💪🏼
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New noon class tomorrow! Sign up to join us for a lunchtime burn!
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#zweetsport #gym #motivation #inspiration #fitspo #studio #hotyoga #yoga #cycle #spin #spininstructor #personaltraining #fitness #flow #zen #muscle #strength #ride #yogi #yogainspiration

Love strength, hate cardio? . We got you — join

Love strength, hate cardio?
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We got you — join us in the studio on Sundays for Power 30. All strength. Zero cardio.🏋🏼‍♀️
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You can sign up on MindBody or ClassPass!
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#zweetsport #gym #motivation #inspiration #fitspo #studio #hotyoga #yoga #cycle #spin #spininstructor #personaltraining #fitness #flow #zen #muscle #strength #ride #yogi #yogainspiration

Beat the cool weather & bring the heat! 🔥 . New

Beat the cool weather & bring the heat! 🔥
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New yoga classes added to the schedule!
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We’re still practicing social distancing and ensure that the studio is cleaned between classes.
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#zweetsport #gym #motivation #inspiration #fitspo #studio #hotyoga #yoga #cycle #spin #spininstructor #personaltraining #fitness #flow #zen #muscle #strength #ride #yogi #yogainspiration

Cycle Squad ➡️ It’s Monday! Fresh start to t

Cycle Squad ➡️ It’s Monday! Fresh start to the week 🔥
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We added more classes to the schedule — link in our bio to check it out!
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You can sign up on MindBody or ClassPass and locals get their first ride for free! #winning
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#zweetsport #gym #motivation #inspiration #fitspo #studio #hotyoga #yoga #cycle #spin #spininstructor #personaltraining #fitness #flow #zen #muscle #strength #ride #yogi #yogainspiration

Saturday Sizzle 🔥🔥🔥 . We have new in pers

Saturday Sizzle 🔥🔥🔥
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We have new in person & virtual classes! Let us know your favorite classes that you want to see on the schedule.
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New Power Sculpt on Thursday’s is a rounds format of Body Sculpt so you can stay in one spot and avoid sharing equipment! We have something for everyone so come check it out🔥
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#zweetsport #gym #motivation #inspiration #fitspo #studio #hotyoga #yoga #cycle #spin #spininstructor #personaltraining #fitness #flow #zen #muscle #strength #ride #yogi #yogainspiration #yogateacher #teachertraining

New Yoga Classes! . Did you see? We added new yoga

New Yoga Classes!
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Did you see? We added new yoga classes to the schedule for fall!
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Wednesdays: Power Flow w/ Kelly - ‪7-8am‬
Thursdays: Hot 26 + 2 w/ Cara - ‪7-8am‬
Saturdays: Heated Hatha (Schedule Shift!) w/ Kimberly - Moves to ‪9:45-10:45am‬
Saturdays: Core and Restore (NEW CLASS!) w/ Mallory - ‪11-12am‬
Saturdays: Hot 26 + 2 75 mins w/ Cara - ‪4-5:15pm‬
Sundays: Hamstrings, Hips, and Spines w/ Barbara - ‪9:15-10:15pm‬
Sundays: Hot 26 + 2 90 Mins (Schedule Shift!) w/ Cara - Moves to ‪10:30-12pm‬
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#zweetsport #gym #motivation #inspiration #fitspo #studio #hotyoga #yoga #cycle #spin #spininstructor #personaltraining #fitness #flow #zen #muscle #strength #ride #yogi #yogainspiration #yogateacher #teachertraining

This is how excited we are to start October! 🍂

This is how excited we are to start October! 🍂
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Did you see our new fall schedule? We added a Wednesday Noon Cycle Fusion and Friday Noon Performance 45 so you can get a lunchtime sweat in!
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Sign up on MindBody or ClassPass 💛
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#zweetsport #gym #motivation #inspiration #fitspo #studio #hotyoga #yoga #cycle #spin #spininstructor #personaltraining #fitness #flow #zen #muscle #strength #ride #yogi #yogainspiration #yogateacher #teachertraining

Next level intensity 😤🔥 . This workout may f

Next level intensity 😤🔥
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This workout may feel hard hard, this day may feel hard, this year definitely feels hard —

But you are strong. Stronger than yesterday. Let’s get through it together💪🏼
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P.S. new virtual & in studio classes have been added to the schedule! Check out the link in our bio for details!
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#zweetsport #gym #motivation #inspiration #fitspo #studio #hotyoga #yoga #cycle #spin #spininstructor #personaltraining #fitness #flow #zen #muscle #strength #ride #yogi #yogainspiration #yogateacher #teachertraining

Last chance to sign up for yoga teacher training s

Last chance to sign up for yoga teacher training starting next month!
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Details are linked in our bio — weekend schedule, pricing & more!
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P.S. we have a new schedule for fall at both studios. We added new virtual & in studio classes!
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#zweetsport #gym #motivation #inspiration #fitspo #studio #hotyoga #yoga #cycle #spin #spininstructor #personaltraining #fitness #flow #zen #muscle #strength #ride #yogi #yogainspiration #yogateacher #teachertraining

New Fall Schedule!🍂 . Check out the schedule li

Never trust your fears, They don’t know your st

Never trust your fears,

They don’t know your strength.
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Check out the schedule — more classes are in the studio! Let us know your favorite classes so we can best serve you!
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#zweetsport #gym #motivation #inspiration #fitspo #studio #hotyoga #yoga #cycle #spin #spininstructor #personaltraining #fitness #flow #zen #muscle #strength #ride #yogi #yogainspiration #yogateacher #teachertraining

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